It might be frightening for those who are struggling with a substance or drug use disorder to seek drug rehab counseling. Many people wonder what their loved ones will think, how much it will cost, or how long their treatment will last. There is no one-size-fits-all treatment plan since every person has a different story that calls for a different strategy.
Having said that, it’s also critical to understand that, similar to the length of treatment, each person’s approach to recovering from addiction will be unique. Nevertheless, a person can select from several fundamental therapy alternatives based on their unique needs. The average length of most treatment programs is:
- 30-day program
- 60-day program
- 90-day program
- Long-term living arrangements, such as sober living homes or halfway houses
When selecting a program, it’s beneficial to start by considering what has the best chances of long-term success. Most people in recovery discover that at least three months in treatment are necessary for them to become sober and start a strategy for ongoing recovery. Longer therapy periods result in the best outcomes, according to research. Longer treatment regimens may initially appear scary, but they may ultimately offer the best chance for long-term success.
Each program type has advantages, therefore it’s vital to take them all into account.
The majority of people choose a 30-day program as their initial objective because it is a fantastic strategy to begin counseling. You might not always be aware of the length of your time in treatment. Without feeling pressured, this can be a great place to start when figuring out whether a lengthier treatment program might be helpful. These programs provide you time to work through any physical withdrawal symptoms you may have and will enable you to begin developing relapse prevention strategies.
Determining a treatment plan and any necessary follow-up care will also be done at this time. A 30-day program is easy to commit to because it is the shortest term of treatment suggested.
60-day programs provide more time and assistance throughout therapy. The additional 30 days in these programs will provide you the chance to delve deeper into the feelings and experiences that might be the main contributing factors to your drug use problem.
Building a sober support network, creating more complex relapse prevention techniques, and achieving greater behavioral and mood stability will all be extremely effective at this time. A 60-day counseling session will give you extra time to make sure all drugs are out of your system and to start actively practicing good behaviors.
90 Days Plan
A 90-day counseling plan could initially appear intimidating, but the longer you receive therapy and support, the better your chances are of staying sober when you leave.
One of the most effective programs is a 90-day one because it gives participants more time to adjust to life without drugs or alcohol. You’ll be able to improve your sober techniques and spot any potential relapse triggers throughout this period.
Long-Term Care Options
After a 90-day program, extra treatment may occasionally be required.
A sober living home is a reasonably priced, drug- and alcohol-free setting where you can get support from people who are going through the same thing, as you work through your recovery plan. This is an additional step that is provided to those who aren’t quite ready to return to society and who require additional structure and help to succeed in the early stages of rehabilitation.
Make an appointment with Recovery Concepts‘ professionals to get the proper care for yourself from the experts!